Make EVERY week positive self talk week!

Oh wait… it’s really “End Fat Talk” week…but I like my title better. 😉 Here’s a bit more on it, in case you’re wondering what it’s all about. What is “fat talk”?! It’s those times when you focus on your flaws (Ugh, my thighs are HUGE!), or dismiss a complement about your looks (Thanks… but […]

Thought for Thursday… from other people

I’m thinking that all my encouraging, thoughtful energy was spent yesterday… so today I will just share these awesome quotes that have crossed my path this week. “No stream or gas drives anything until it is confined. No Niagara is ever turned into light and power until it is tunneled. No life ever grows great […]

Becoming an overnight success… The old fashioned way

Being a Libra, my life is all about seeking balance- appreciating the good times when I’ve gone through bad times. Seeking out positive people/influences when I’m faced with negativity. Finding uplifting messages when I’m feeling a bit defeated. The last few days, I’ve felt defeated. Like I was making so much forward movement with my […]

Full Moon Friday

From today’s Healthy Reflections: Know your limits…but never stop trying to exceed them. – Anonymous Overcoming your personal “stop signs” Many of us use our “limitations” as a stop sign for reaching our goals. While knowing our limits can safeguard us against injury and embarrassment, too often we use them as avoidance methods in our […]

And now for today’s ::flick:: in the head.

After the writing and thinking about control, taking responsibility, being in the moment, I read today’s Healthy Reflection… “The greatest day in your life and mine is when we take total responsibility for our attitudes. That’s the day we truly grow up. – John Maxwell, author and public speaker” ::flick:: ow. Ok, fine, I get […]