Friday Follies: Non Scale Victories

Looove me my NSV’s! You know what they are – if you’ve been in the health and fitness* realm for any amount of time you hear about it. When you hit a ‘plateau’, that’s when the NSV advice comes out of the woodwork, usually under the title, “Other Measures of Success.” These are hints and […]

Thoughts for Thursday: Body Image (or Rock it!)

First off, I fear a monster has been created… or at least the beginnings of one. When I sent out the call for help with my shopping aversion, I had no idea what would transpire after that! Not only did I receive a huge out outpouring of love, sympathy and good sense advice, it also […]

Laissez les bon temps rouler!

It’s Mardi Gras y’all! Or, if you’re not French, Happy Fat Tuesday! Whoo hoo!!! Yeah, sounds so much nicer when you say in French. šŸ™‚ Today is the day our medieval ancestors started the tradition of gluttony, drunkenness and debauchery, for tomorrow we fast. S orta reminds me of the New Years Eve/New Years Day […]

Friday Follies, follow-up, and fill in the blank

This week has been full of a lot of stuff and a lot of nothing. Life is nothing if not a series of learning experiences. This week I’m learning that spending a day standing on a concrete floor in a freezing stadium wears me out a lot more than I would expect. I’ve made it […]

Inmates running the asylum

That’s at least what it feels like in my brain of late. First off: Insert standard apologies for not visiting/responding/keeping in touch with folks/their blogs/groups/etc. here. I have been thinking of everyone a lot! SparkTime has become a precious commodity of late, and I’ve been trying to jump in where I can rather than spend […]

Thoughts for Thursday: The Thyroid Post

Anyone who has been around this blog and/or known me for any amount of time can discern 3 things about me: 1) I have waaaaay too much info rattling around my brain2) I lovelovelove to help people3) Iā€™m exceptionally passionate about 3 things (aside from my hubby, family, friends and kittens, that is): health/wellness/nutrition; girlie […]